Relaxation and Reprogramming
Relaxation and Reprogramming the way you think, decreases stress that can negatively impact the immune system and also improve the body’s internal communication system.
Relaxation also encourages a slower reaction to allergens.
By reducing stress and anxiety in a person, relaxation, allows the immune system to function normally due to a decrease in blood cortisol (a stress hormone) levels. This can aid in reprogramming the body’s response to allergens and thereby easing related symptoms.