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Relaxation and Reprogramming

Relaxation and Reprogramming

Relaxation and Reprogramming the way you think, decreases stress that can negatively impact the immune system and also improve the body’s internal communication system.

Relaxation also encourages a slower reaction to allergens.

By reducing stress and anxiety in a person, relaxation, allows the immune system to function normally due to a decrease in blood cortisol (a stress hormone) levels. This can aid in reprogramming the body’s response to allergens and thereby easing related symptoms.